Make Belly Dancing Your "Core" Exercise Routine!
Centuries before step class, women around the world enjoyed an aerobic workout through belly dancing. Part ancient art form, part self-expression, belly dancing has returned as a proven way to target core muscle groups (especially the abs) and have a lot of fun!

This complete kit comes with all you need to start dancing, including a manual illustrating every move and shimmy, traditional finger cymbals, a 72" sheer red veil, paste-on jewels and music CD.

4361 ~ The Art of Belly Dancing ~ $14.95